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  • 1Depression Changes the Brain
  • 2Consequences of Obesity
  • 3Joint & Pain Consequences of Obesity
  • 4Spinal Consquences of Obesity
  • 5Infant Stomach Capacity Through Life
  • 6The Elastic Stomach
  • 7Smoking & Your Arteries
  • 8Balancing Act
  • 9Aerobic Exercise & Capillary Growth
  • 10Strength Training & Osteoporosis
  • 11Social & Spiritual Support
  • 12Lifelong Vitality
  • 1.      Depression Changes the Brain
  • 2.      Consequences of Obesity
  • 3.      Joint & Pain Consequences of Obesity
  • 4.      Spinal Consquences of Obesity
  • 5.      Infant Stomach Capacity Through Life
  • 6.      The Elastic Stomach
  • 7.      Smoking & Your Arteries
  • 8.      Balancing Act
  • 9.      Aerobic Exercise & Capillary Growth
  • 10.      Strength Training & Osteoporosis
  • 11.      Social & Spiritual Support
  • 12.      Lifelong Vitality
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CHAPTER 1

Depression Changes the Brain

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