• 1Quitting is Hard But Possible (VIDEO)
  • 2Never Smoke. But If You Do, We'll Show You How to Stop
  • 3Breathing Lesson
  • 4Are Light Cigarettes Better for You?
  • 5Nicotine`s Journey to the Brain
  • 6The Lungs Under Attack
  • 7Smoking Assaults the Heart & Arteries
  • 8Smoking & Your Lungs
  • 9The Cancer Connection
  • 10Smoke damage from head to toe
  • 11Secondhand Smoke Damage
  • 12Ready to Quit
  • 13Quitting is Hard, But Worth It
  • 14Why Quitting Is Hard
  • 15Managing Nicotine Withdrawal
  • 16Tools for Quitters
  • 17Smoking is Deadly
  • 18Countdown to Better Health
CHAPTER 4

Are Light Cigarettes Better for You?


The notion that light cigarettes are less toxic and threatening than other cigarettes is one of Big Tobacco's sneakiest marketing tricks. It simply isn't true. So-called “light” cigarettes still contain scores of chemicals that poison your respiratory and blood stream. Inhaling these substances in smoke still speeds highly-addictive nicotine to your neurons, and wreaks havoc on your longs, no matter what name appears on the cigarette carton.


NEVER SMOKE... VIDEOS


CHAPTER 1

Quitting is Hard, But You Can Do It!

Successful quitters have support, motivation, and a clear vision of life without cigarettes.
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CHAPTER 4 (currently viewing)

Are Light Cigarettes Better for You?

Don't kid yourself! Light cigarettes carry heavy risks.
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CHAPTER 8

Smoking & Your Lungs

Your respiratory system takes a direct hit from smoke and its toxins.
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CHAPTER 14

Why Quitting Is Hard

Nicotine addiction and behavioral cues keep smokers smoking.
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CHAPTER 17

Smoking is Deadly

When you quit smoking, you begin to take control of your health and life.
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