Female Eating with Visible Digestive System
A healthy diet is a useful and effective tool in preventing cardiovascular damage and slowing your progress along the cardiovascular continuum. Healthy eating should focus on reducing the three main risk factors: high salt, which can lead to hypertension; high blood cholesterol, which can lead to atherosclerosis; and high caloric content, which can lead to excess weight and further stress on the cardiovascular system.
The material on this site is for informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any medical condition. Consult a licensed medical professional for the diagnosis and treatment of all medical conditions and before starting a new diet or exercise program. If you have a medical emergency, call 911 immediately.