Female Eating with Visible Digestive System


A healthy diet is a useful and effective tool in preventing cardiovascular damage and slowing your progress along the cardiovascular continuum. Healthy eating should focus on reducing the three main risk factors: high salt, which can lead to hypertension; high blood cholesterol, which can lead to atherosclerosis; and high caloric content, which can lead to excess weight and further stress on the cardiovascular system.


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The material on this site is for informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any medical condition. Consult a licensed medical professional for the diagnosis and treatment of all medical conditions and before starting a new diet or exercise program. If you have a medical emergency, call 911 immediately.