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  • 1Wake-Up Call (VIDEO)
  • 2Control Blood Pressure
  • 3Manage Diabetes
  • 4Medical Checkups
  • 5Manage Stress
  • 6Get Enough Sleep
  • 7Social & Spiritual Support
  • 8Environmental Toxins & Free Radicals
  • 9Keep it Clean
  • 10Avoid Addictions
  • 11Prevention Begins in Childhood
  • 12The Cardiovascular Continuum
CHAPTER 12

The Cardiovascular Continuum

Researchers have found that heart attacks and heart failure are really the late complications of a whole chain of events termed the cardiovascular continuum. The cardiovascular continuum links various risk factors, like hypertension, high blood cholesterol, and being overweight, with different types of heart disease. Heart disease can become progressively more severe, and more debilitating, throughout a person's life. Heart disease that occurs later in the continuum, like atherosclerosis, heart tissue death, and heart failure, is difficult and sometimes impossible to reverse.

The significance of the cardiovascular continuum is its emphasis on prevention. By treating risk factors that occur early in the cardiovascular continuum, like hypertension, diabetes, high blood fat levels, and smoking, it may be possible to prevent or slow the development of heart disease and to prolong life. These risk factors are in themselves rarely life threatening, but because they are usually without symptoms, it's important to be tested for them and to treat them through lifestyle changes and drug treatment.

More on this topic

Wake-Up Call (VIDEO)
Control Blood Pressure
Manage Diabetes
Medical Checkups
Manage Stress
Get Enough Sleep
Social & Spiritual Support
Environmental Toxins & Free Radicals
Keep It Clean
Avoid Addictions
Prevention Begins in Childhood
The Cardiovascular Continuum

Related Health Centers:

The 9 Visual Rules of Wellness, Wellness and Prevention Part I, Wellness and Prevention Part II, Reverse Aging