<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/">
    <channel>
        <title><![CDATA[You are subscribing to the TheVisualMD.com - Nutrition: Vitamins and Minerals Health Center.]]></title>
        <link>http://thevisualmd.com/read_guide.php?idc=1420</link>        
        <language>en-EN</language>
        <description>The Nutrition: Vitamins and Minerals Health Center includes the following topics:</description>
        <docs>http://backend.userland.com/rss</docs><item>
            <title><![CDATA[What are Vitamins and Minerals? (Video) ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/what_are_vitamins_and_minerals_video</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/what_are_vitamins_and_minerals_video</guid>
            <pubDate>Tue, 31 Jan 2012 10:38:58 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_01_thumb.jpg"><br>At the foundation of every healthy diet is an appropriate balance of vitamins and minerals. Provided by nature in the plants and meats we consume, ...]]></description>
    
        </item><item>
            <title><![CDATA[Vitamins & Minerals ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamins_minerals</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamins_minerals</guid>
            <pubDate>Tue, 31 Jan 2012 10:42:40 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_02_thumb.jpg"><br>
PART 1
Essential Vitamins and Minerals


History Moments
Great Moments in Nutrients





History Moments





Just like a car needs fuel, the body can run on its own but cannot self-produce ...]]></description>
    
        </item><item>
            <title><![CDATA[You Are What You Eat ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/you_are_what_you_eat</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/you_are_what_you_eat</guid>
            <pubDate>Tue, 31 Jan 2012 10:45:21 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_03_thumb.jpg"><br>
PART 1
&ldquo;You Are What You Eat&rdquo; - For Real?


True Or False?





True Or False?




Even if it does sound like a grade-school aphorism created to get kids ...]]></description>
    
        </item><item>
            <title><![CDATA[ABC`s of Vitamins ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/abc_s_of_vitamins</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/abc_s_of_vitamins</guid>
            <pubDate>Tue, 31 Jan 2012 10:46:41 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_04_thumb.jpg"><br>Even if it does sound like a grade-school aphorism created to get kids to eat their vegetables, there&rsquo;s a great deal of truth in this ...]]></description>
    
        </item><item>
            <title><![CDATA[The ABC`s of  Vitamins  ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/the_abc_s_of_vitamins</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/the_abc_s_of_vitamins</guid>
            <pubDate>Tue, 31 Jan 2012 10:48:06 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_05_thumb.jpg"><br>
PART 1
Vitamin Breakdown: Water vs. Fat


Just the Facts
It Takes One to B1





Just the Facts





As varied and numerous as their functions may be, the thirteen essential ...]]></description>
    
        </item><item>
            <title><![CDATA[What Are Minerals? ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/what_are_minerals</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/what_are_minerals</guid>
            <pubDate>Tue, 31 Jan 2012 10:50:41 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_06_thumb.jpg"><br>
PART 1
Why We Need Minerals


Key Word
Trace Minerals





Key Word





Though minerals are themselves inactive, they are put to work in every tissue, every organ, and every system ...]]></description>
    
        </item><item>
            <title><![CDATA[Vitamins, Minerals, & Development ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamins_minerals__development</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamins_minerals__development</guid>
            <pubDate>Tue, 31 Jan 2012 10:53:34 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_07_thumb.jpg"><br>
PART 1
Nutrients All Life Long


Research Report
Smart Foods





Research Report





Our bodies and brains are works in progress. Consider that we are made entirely of cells which, after ...]]></description>
    
        </item><item>
            <title><![CDATA[Nourishing Baby in the Womb ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/nourishing_baby_in_the_womb</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/nourishing_baby_in_the_womb</guid>
            <pubDate>Tue, 31 Jan 2012 10:55:21 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_08_thumb.jpg"><br>
PART 1
Vitamin B is for Baby


Key Word
A Folate By Any Name





Key Word




Much like a nursery is lovingly furnished before a newborn first arrives home, a ...]]></description>
    
        </item><item>
            <title><![CDATA[Salt & Other Minerals ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/salt_other_minerals</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/salt_other_minerals</guid>
            <pubDate>Tue, 31 Jan 2012 10:56:56 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_09_thumb.jpg   "><br>Though minerals are themselves inactive, they are put to work in every tissue, every organ, and every system of the human body. Dietary minerals are ...]]></description>
    
        </item><item>
            <title><![CDATA[Balancing Act ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/balancing_act</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/balancing_act</guid>
            <pubDate>Tue, 31 Jan 2012 10:59:20 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_10_thumb.jpg   "><br>
PART 1
Nature&rsquo;s Balance


Just the Facts
&ldquo;Of Concern&rdquo;





Just the Facts





Recommendations by health authorities for a &ldquo;balanced diet&rdquo; are typically expressed in terms of food type. The U.S. ...]]></description>
    
        </item><item>
            <title><![CDATA[Vitamin D ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamin_d</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamin_d</guid>
            <pubDate>Tue, 31 Jan 2012 11:00:54 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_11_thumb.jpg   "><br>A study released in March, 2011, by the CDC indicated that about a quarter of the U.S. population is low on Vitamin D, and about ...]]></description>
    
        </item><item>
            <title><![CDATA[Vitamin D: Let The Sun Shine In ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamin_d_let_the_sun_shine_in</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/vitamin_d_let_the_sun_shine_in</guid>
            <pubDate>Tue, 31 Jan 2012 11:03:55 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_12_thumb.jpg"><br>
PART 1
Running Low on Vitamin D


History Moment
Shining Light on Rickets





History Moment




A study released in March, 2011, by the CDC indicated that about a quarter of ...]]></description>
    
        </item><item>
            <title><![CDATA[Nutrient Enemies & Interactions ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/nutrient_enemies_interactions</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/nutrient_enemies_interactions</guid>
            <pubDate>Tue, 31 Jan 2012 11:06:29 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_13_thumb.jpg   "><br>
PART 1
Nutrient Interactions


Just the Facts
Retinoids: Use with Care





Just the Facts





In a healthy individual with a well-balanced diet, the chances of adverse nutrient interactions are relatively ...]]></description>
    
        </item><item>
            <title><![CDATA[Celebrity Profile: Food Stars ]]></title>
            <link>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/celebrity_profile_food_stars</link>
            <guid>http://thevisualmd.com/health_centers/wellness/nutrition_vitamins_and_minerals/celebrity_profile_food_stars</guid>
            <pubDate>Tue, 31 Jan 2012 11:09:25 -0500</pubDate>            
            <description><![CDATA[<img src="http://www.thevisualmd.com/spaw/uploads/images/FL3343_Vitamins_minerals/FL3343_14_thumb.jpg   "><br>
PART 1
What Makes a &ldquo;Food Star&rdquo;?


Key Word
Phytonutrient / Phytochemical





Key Word





If you clicked on this page hoping to learn that cookies and snacks qualify as nutritional ...]]></description>
    
        </item>    </channel>
</rss>