• 1What Is Depression? (VIDEO)
  • 2Treating Depression
  • 3What Makes You Unique?
  • 4Your Brain Is Electric
  • 5Depression and Neurotransmitters
  • 6Emotions and Your Brain
  • 7Losing Your Balance
  • 8Forms of Depression
  • 9Symptoms and Diagnosis
  • 10Causes of Depression
  • 11Depression and Pain
  • 12Depression Changes the Brain
  • 13The Depression Cascade
  • 14Finding Balance
  • 15Talk Therapy
  • 16Movement as Medicine
  • 17Managing Stress and Making Choices
  • 18Food for a Better Mood
  • 19Get Some Sleep
  • 20Treatment: Antidepressants
  • 21Treatment: ECT and VNS
  • 22There Is Hope
CHAPTER 7

Losing Your Balance

PART 1

Depression Affects the Entire Body

Because the brain is involved in the regulation of the body’s systems, mental illness is intricately tied to the physical health of your entire body. The same neurotransmitters and hormones used to run the body on an everyday basis also come into play when fighting disease, whether physical or mental. The CNS, endocrine system, cardiovascular system, immune system, and lymphatic system are linked in the fight to rid the body of disease and to maintain homeostasis of the body during the disease-fighting process. This same type of interaction applies to mental illness.

When an imbalance develops, serious health issues can arise. People with depression are more likely to have heart disease, possibly because of depression’s effects on the autonomic nervous system, and to have reduced immunity to infections.
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