Deepak Chopra, MD - Weekly Health Tip: Manage Your Stress to Protect Your Health
Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com
Tip #1
The consequences of allowing stress to rule our life are not only emotional. Physical structures throughout the human body take a beating. Tiny spines on the dendrites of nerve cells are worn away by the effects of stress hormones. Stress also affects the immune response and is associated with increased fat around the organs, which is a serious health risk. A zone at the tail-end of each chromosome, called a telomere, unravels as we age. In recent years, scientists have found that when we are under stress, telomeres come apart more quickly.
To see more visual evidence of how stress affects your health
TheVisualMD.com: Manage Your Stress
I have learnt a lot about myself by reading your books and blog. Today I read about the effects of stress on oneself. My work involves interacting with children with severe mental health issues. It is as you know not a very calming or relaxing environment. But I love these kids and feel very connected. I often feel my life purpose is try to understand and help these kids. I look forward to seeing them everyday. I often told by my friends that I am crazy to do this work. How do I balance out the stress that I encounter with what I really want to do.
Please reply
Mr. Deepack,
Thank you for the visual informatiom. I’m curious , I like.
Good afternoon!
These type of articles keep individuals under a spell of a life and identity in matter..
Stress does not harm the soul…
The Soul is immune to all hypnotic conditioning
More articles are needed on who we really are and what God is, what life is, what Truth is, what Love is……
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